Mexican Italian Salad
Complex Carbohydrates, Virtually Fat Free, High Fiber, Vitamins, Minerals, Antioxidant Rich, Protein, Vegan, YUMMINESS! Why wouldn't you want to eat this?
View ArticleSmoothie of the Week: Green Monster Light
I am happy to report that I have been on my morning smoothie routine for well over two months. I have cycled through several combinations of fruits and veggies and ninety-eight percent of my...
View Article10 Minute Workout
There are days when I want to workout but I’m simply too lazy to get dressed for the gym. On those days I’ll workout at home in whatever I happen to be wearing. Below is a version of what IContinue...
View ArticleRecipe of the Week: Spicy Coconut Curried Quinoa
If I lived alone and only cooked for myself I’d probably eat less meat. J (husband) is a real lover of meat and so am I. So, while he is away I decided that while indulging in my secret singleContinue...
View ArticleRecipe of the Week: Fennel Coconut Ginger Soup
I love coconut milk and ginger and today I had a serious craving for both. This recipe went from conception, to prep, to bowl in under 20 minutes. This can easily be made vegan by eliminating the...
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